Amount of Valine in Pork, fresh, spareribs, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, spareribs, separable lean and fat, raw there is 0.809 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Pork, fresh, spareribs, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Pork, fresh, spareribs, separable lean and fat, raw

Pork, fresh, spareribs, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, spareribs, separable lean and fat, raw are listed below.

Water 59.75 g 59.75%
Energy (calorie) 277 kcal
Energy (joule) 1159 kJ
Protein 15.47 g 15.47%
Total lipid (fat) 23.4 g 23.4%
Ash 0.67 g 0.67%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.91 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 141 mg 0.14%
Potassium, K 242 mg 0.24%
Sodium, Na 81 mg 0.08%
Zinc, Zn 2.5 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.01 mg
Selenium, Se 22 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, spareribs, separable lean and fat, raw